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Transmuting Shame: A Workshop

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SHAME is one of the most charged words and emotions that I have encountered in my own healing as well as in the work I do with others.

Join Xenia in a ritual in which we shine a light on the origins of shame, creatively guided through meditation and a series of writing exercises in order to pin point narratives we carry in our subconsciouses to deepen our understanding of how these narratives affect our identity and self worth.

By creating a safe and sacred container to delve deeply into our understanding of this mysterious and often difficult emotion, we will transform this powerful emotional energy into compassion, creation and healing.

Space is extremely limited.